Welcoming a new life into the world can be both gratifying and scary, especially for new mothers. Chances are, you thought about how you manage as a mother, how adding a few extra kilos feels, having to watch everything you eat or drink, and having to cut down on some activities. In short, life after baby, especially during confinement, would be very limiting.
While it’s true that you’re limited in the things you can do while recuperating, it doesn’t have to be a boring time. Here’s how you can breathe some life into your confinement period.
Make Your Confinement Meals in Singapore Exciting
Confinement isn’t as effective without being on an exclusive diet of food for confinement mothers. Healthy meals are an essential part of confinement and significantly influence your recovery. But preparing confinement meals in Singapore can be challenging and even difficult for new mothers.
If you want to prioritise healing without having to worry about cooking, you can order a variety of Chinese confinement foods for delivery in Singapore. This way, you’ll get to enjoy the best-tasting and healthy variety of confinement meals in Singapore, at an affordable price without having to go through a crash course in cooking.
Make Your Indoor Awake Hours Interesting
Staying indoors during the recuperation period of 30+ days while you are only resting and attending to the baby may cause some mothers to be restless. Moreover, babies, in their infancy stages, can sleep for more than 20 hours a day. So, you have more time on your own to do stuff.
Although doctors often advice new moms to rest as much as possible, there are times when you feel that you’ve had enough rest and wanted to engage in something to invest your energy in.
It’ll be an excellent time for a brief escape from being a new mom. You can use this opportunity to catch up on a favourite TV series or watch a movie. Better still, invite a few friends over and enjoy an indoor board game. These little moments are crucial for your mental health and can be loads of fun.
Read Educational Stuff
If you’re not the type that likes watching TV, you can use this time to polish your knowledge. What better time to sharpen your knowledge than during your confinement period when you have plenty of free time?
As the baby rests, use the opportunity to acquire more knowledge on topics such as infant care or tips for new mums. Lay back with a good book, grab a warm drink, and start reading.
Ensure You Get Post-Natal Mum and Baby Massage
Post-natal massage is one of the most ancient confinement practices. Second to confinement meals in Singapore, massage is a favourite activity among mothers. To make it even more exciting, you can have it at the same time as your baby.
Having a massage is important for the mother; it helps in the restoration of the uterus, blood flow and the restoration of the pre-baby physique. And for baby, it helps in growth and soothes them to sleep.