Top 10 Postnatal Exercises

Have you recently given birth to a child? If yes, congratulations to you! Most women are eager to regain the body shape they had before their pregnancy. There’s no magic potion, you just need to understand that your body needs time to heal. Taking care of yourself is important, and that is where a confinement…

4 Tips when Hiring a Confinement Nanny

Hiring a confinement nanny may be expensive and can drain your pockets. However, when the right confinement nanny is hired, they can be very supportive and helpful to you especially in those first few weeks after you gave birth. Confinement nannies will not only help you look after your newborn baby, they also help feed…