All moms wish to go through her postnatal period feeling energised, well-nourished, mentally healthy, comfortable in her own skin, confident in the clothes she wants to wear, feeling hormonally balanced — generally is fit and able to enjoy the confinement period. Believe it or not, this is NOT too much to ask for. While you…
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This is a question from many postpartum mothers: Can they take bath and wash hair during postpartum confinement period? People were living in ventilated bark or wooden houses in early times, which were cool during daytime and cold at night. Washrooms were outside of house and were also ventilated at that time. The lights inside were dim…
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Childbirth and delivery occur in a matter of hours or even days. This process involves contractions until the baby and placenta come out. After birth, the mother needs intensive rehabilitation care in her confinement period. Proper eating habits will help recovery quickly after childbirth. For 9 months the food consumed plays a role in fetal…
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Yokness confinement herbal bathe (Mom Series) made with natural Chinese herbs. The herbs consisted of fructus viticis,folium et ramukus blumea balsamiferae and herba Cymbopogonis Citrati (a.k.a Lemon Grass). These herbs are traditionally used to help mother expel wind from their body, improve their blood circulation and reduce after birth pain. This bathing herbs is part…
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Confinement Red Dates Tea for Recovery after Childbirth Water retention is a common issue for postpartum mommy. According to Chinese Tradition, it is not recommended to drink plain water to prevent abdominal swelling. While we believe water intake is still crucial in keeping you hydrated, red dates tea carries abundant health benefits that you should…
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Wearing a post natal corset binder can helps to tighten abdominal muscles and skin. By leaving the binder on for more than 6 hours, it can gradually improves your body posture and figure. These binders are accustomed to fit into the routines of modern mothers. It is designed to be worn from below the breast…
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The Jamu oil, also commonly known as Ginger oil consist of many helpful herbal ingredients to help boost the recuperation of new mothers. It helps to expel wind from the body, reduce muscle aches and also aids in improving the digestive system which will lead to quicker fat burning and weight loss. This Jamu oil…
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