The postnatal period is a critical time for both mother and baby. It is a period for the mother to recuperate from the experience of childbirth and gain back her health. It serves as a wonderful time for the mother and baby to bond. However, this period can also be quite stressful and overwhelming for…
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Confinement is the period after a mum goes through childbirth. During delivery, there is a loss of blood and appetite. Breastfeeding is vital for the new born baby, and thus a mother needs a lot of care to generate enough milk for the baby. New mommies require quality nutritious diet for the sake of the…
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Being a mother is the most rewarding feeling for a woman. The joy and the love in your heart every time you look at your little angel are overwhelming. Apart from the pride and joy that motherhood brings, there will also be a huge change in your lifestyle. You now start appreciating your mother and…
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A new mom may experience breast milk shortages as it may take 3-20 days to recover from the delivery procedure. During this period, milk comes at a lower pace making the mother strained during breast feeding. Another reason for low milk production may be poor diet or as a result of anxiety and stress. A…
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When you first hold your child in your arms, the experience is just unexplainable. You feel like the happiest person on earth as you cradle this beautiful work of nature close to your heart. But of course, being a mother comes with a price that involves a lot of hard work, restless nights, and much…
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The first 40 days are referred to as the confinement period for a woman’s post-delivery. In this period, there are certain restrictions that you need to follow. These confinements may comprise of a proper and healthy diet, things you can do, things to avoid, and, as we all know, plenty of rest. These refreshments or…
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Confinements of the Eastern World When a woman gives birth to a child, along comes the confinement taboos that she needs to follow righteously. The people residing in the western part of the world do not follow these restrictions, and may not be familiar with them, but for the Eastern world, it is a must!…
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Confinement period is very important for a woman, and she should take special care of her diet during this time. A healthy and nutritious diet will help her body heal naturally and quickly. Here are some food recipes for you! Stewed Pork with Vinegar Pork is rich in protein and is a great ingredient to…
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