Many mothers complain of fatigue especially in the last trimester of their pregnancies. They also suffer from insomnia and backaches among others. They all look forward to the delivery time when they think they will enjoy a great rest and bid goodbye to the fatigue. However, once the baby is born, the fatigue levels go…
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Almost all new mums get mixed emotions like joy, anxiety, and paranoia when they first receive the news of their pregnancy. You will start focusing on preparations for your baby’s arrival while trying to remain healthy at the same time. All these preparations are done in hopes that by the end of nine months, you…
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The first months after delivery, a mother experiences dramatic changes to her life. She has to deal with all sorts of things, some of which catch her by surprise. Even for the mothers who have had children before, each childbirth is unique, and the experience is entirely different. The situation is even more difficult for…
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Anxiety affects a majority of mothers during their postpartum period. Some start experiencing it right from the first trimester and throughout the pregnancy period. These are mostly women with high-risk pregnancies, those who have had trouble conceiving, suffered a miscarriage or have life-threatening conditions such as heart diseases among others. During the postnatal period, mothers…
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When it comes to giving birth, everyone would think of the pain and the after effects – being fat, getting tired easily, being less active than before and much more. However, afraid not! One of the ways where you can avoid all of that is by going through post-natal confinement practice. This practice is widely…
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Conception is an awesome feeling! Once the journey kicks off, you have to go through various stages and a load of not so good experiences such as morning sickness and hormonal changes that almost leaves you as a wreck. Most mothers confess feeling abnormal and that they no longer understand their bodies anymore; this is…
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After receiving the exciting news about your pregnancy, the next step is to prepare for the baby’s arrival. Everyone, including yourself, should understand that your body will go through a lot of changes in this period and know what you should expect. While watching your baby bump grow, you will have to change to maternity…
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After the birth of your child, your home may fill up with visitors, ranging from relatives, colleagues, friends and even acquaintances all coming to congratulate you and check on the baby. They will come with loads of gifts for you and baby. However, you will not have the energy and time to entertain guests since…
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