Exercising is important if you want to stay healthy and fit, and this rule applies equally to new mothers as well. Childbirth can bring along with it a lot of mental and physical trauma that you can alleviate by exercising. It will keep your body pain and depression at bay. Plus, you will be able…
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It is common for mothers to be restricted from taking all kinds of food. The diet plan for a new mother should consist of easily digestible food since new mothers have a higher tendency to catch diseases. Hence, according to Chinese culture, women should stick to simple eating patterns during the first month of their…
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I would like to thank Aunty May (Haw Lee Moy) for this 1 month. She is very patient and caring with my newborn and my toddler. She cooks nice food for me and take care well of me when I was sick during confinement. Very grateful to her. Thank you so much Aunty May for…
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On this globe, each country differentiates from another on the basis of several things like custom, tradition, language, norm, value, and culture. What is taboo in one country could be a quotidian activity in another. Same goes with the practices of confinement. In some cultures, women and their newborns are forbidden to step outside their…
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