The life stage after childbirth can be hard, but you should not get intimidated by it before it even begins. As a matter of fact, many mothers find their postnatal phase going rather smoothly. The key lies in your preparations. If you fully prepare yourself for it, there are many issues (and headaches) that can…
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Food is among many mothers’ big concerns after giving birth, and rightfully so. After giving birth, you may not have enough energy to cook proper food that can aid your postnatal recovery. Hence, planning way before your delivery is highly encouraged. What do you need to consider when planning your diet? First, consider the fact…
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Sometimes in life, you just need a helping hand. Life is better when you can count on someone reliable in your life. This is especially true for mothers. Mothers are truly heroic people, carrying their children and raising them for a good part of their lives. However, why should mothers bear this responsibility…
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Sure, money can buy you a lot of nice things. Having a comfy couch and thick, soft blanket will make anyone feel instantly better. However, what all mothers truly need is having the load lifted off their shoulders. Whether you are a new or to-be mother, we’re sure you could relate as well. Having a…
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Taking care of your infant while also taking care of yourself after childbirth sounds…a lot to take in. The reality is, while the postnatal life may seem tough, it is still possible to go through it smoothly. The same goes with the confinement period. There may be a notion that confinement period after delivery is…
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According to the tradition of Chinese confinement practices, it is a widely spread notion that a new mother should not take a shower or wash hair during confinement. While you are free to follow whatever practice you would like, some mothers prefer to disobey this particular ‘rule’. So can you, especially in this modern age…
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There are herbs for everything! There are herbs for cooking, there are herbs to add to your bath water, and there are ones for curing illnesses. Convenient, isn’t it? Unfortunately, if there is one aspect of the traditional confinement practices that many modern mothers are not familiar with, it is without a doubt the use…
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When finding a person who will spend as much time as you would with your newborn, you can never be too cautious. Your postnatal care along with your baby’s safety and development should be prioritised more than everything else. Still, spending hours per day on researching for the best helping hand you could have after…
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