Why the Confinement Practice Is Still Relevant Today

Today, confinement may seem an outdated practice, but it does help a new mother get through her toughest days. The period is one month long, during which mothers are placed on a particular diet and adhere to a strict dress code. Considering the dynamics of the current Singaporean culture and advocacy for liberal minds, some mothers may object to the practice. The experience of having your friends restricted from visiting you, staying indoors for a month and controlled movement may not be a good idea for some mothers.

The confinement is vital to the mother because it helps in physical recovery and gives her time to adjust to the new member of the household. The pain experienced during delivery may affect your emotions, and this could be worse when you are exposed to external disturbances. In some instances, the mother may realize the vitality of solitude and even request for an extension of the period. In such cases, the confinement nanny should be ready to adjust to such requests. Despite modernization and lifestyle changes, here are reasons why confinement practice is still relevant.

Reduce the chances of postpartum complications
The causes of these conditions can be external or internal. Reducing excessive interactions with other people who could act as agents of stress is essential to helping her recover from childbirth. However, the mother should be willing to share her feelings with members of the family and close friends because silence could also be detrimental. Read more tips on how to reduce stress during confinement.

The right diet
It could be difficult for you to say no to a treat from your friends, especially when it comes to food you absolutely love. It could be unhealthy for you and the baby. There is always a special diet that new mothers can adhere to during confinement. The diet will help the mother regain her health. Pregnancy and childbirth are heavy duties, and your body needs to regain the lost blood and essential minerals such as calcium and iron. The diet will also help you in milk production and reduces postpartum stress.

Peaceful environment for the newborn.
Babies are very delicate, especially in the first three months after birth. You do not want to expose your child to noise, extreme perfumes or even motor exhausts. Confinement helps you keep off places that may expose your baby to such disturbances. Your confinement nanny agency will also advise the nanny on how to create a quiet environment for you and your child. Since she is a professional, you will have no challenges about how she behaves around you.

Time for reflection
Most mothers will have little time, if any, to meditate after childbirth if one resumes to normal life immediately. It is essential that you have enough time to contemplate about relationships that matter in your life. The practice will reduce the chances of strained relationships with your family members after delivery. The time gives you an opportunity to recover emotionally from any negative attitudes. With the little one to cater for, life can become a roller coaster. You will not have adequate time to reflect on the best parental practices for your child, how to adjust your life both financially and socially and accommodate your partner. It is thus important to set aside some alone time for reflection.

Confinement strengthens the bond between the mother and the baby.
Recent outcries about strained relationships between children and their parents is a significant concern. Healthy relationships can only be created in initial stages of growth. Therefore, confinement proves essential in solving this social menace. The baby will be able to interact with the mother and form a formidable bond. The period will allow you time to understand your baby’s needs, how to interpret their cries and how best to nurse them. You will also help the baby create a sleeping pattern and adjust well to their new environment.

In conclusion, though confinement may be viewed as an obsolete practice, it remains relevant. The practice should be tailored to the modern dynamics to be helpful. However, some practices in confinement should be done away with because they add no value. For example, overdressing even during summer and the no-shower practice in some cultures may be disadvantageous to the mother and the baby. There is no proof that some of these practices are essential, but there are only false ideas about them.

The mother should also be allowed the freedom to choose the length of her confinement period. The conventional one month may not apply to all women. Some may need a more extended period while others may require a lesser period.

You May Also Read this : Helping Your Newborn Adjust to Life after Birth