Benefits of Red Dates Tea During Confinement

drink red dates tea during confinement period
Pregnancy can be a wonderful journey for expecting mothers, but it also comes with its challenges, especially during the postpartum period known as confinement. During this time, new mothers need to take extra care of themselves to recover from childbirth, promote milk production and heal their bodies.

What Are Confinement Bathing Herbs & How Do They Help?

herbal confinement bath
Postpartum mothers are frequently urged to take a herbal confinement bath to help promote recovery after giving birth. This is because a woman loses large amounts of “Qi” and blood during childbirth, placing her body in a “cold” phase. This “cold” phase leads to the accumulation of “wind” and weakens her body.

What Does a Confinement Lady Do?

Confinement lady and mother with newborn baby
Bringing a newborn baby into the world is a joyous experience, but it can also be a challenging time for new parents. The postnatal period, or confinement period, can be especially difficult, as parents navigate the challenges of caring for a new baby while also recovering from childbirth.