PEM Confinement Nanny Agency Blogs

Simple Recipes for the Confinement Period

Confinement Food Recipe Singapore

The confinement period is one of the most crucial times for a new mother’s recovery. After childbirth, your body goes through major changes, and a healthy diet plays a huge role in helping you regain strength, boost milk supply, and…

Confinement Nanny vs Domestic Helper

Confinement Nanny vs Domestic Helper - PEM

After a series of feeding, bathing, and sufficient naps during the day, your baby is now ready to be gently patted to sleep for the night. Good news — your baby is very well taken care of, either by your…

What to Eat After C-Section for Fast Recovery?

Mother Playing with Baby

Compared to a vaginal birth, recovering from a C-section (caesarean delivery) can be more difficult. You’re recovering from major surgery in addition to taking care of your newborn, so your body requires extra rest, healthy food, and tender care. If…

What Does a Confinement Lady Do?

Confinement lady and mother with newborn baby
Bringing a newborn baby into the world is a joyous experience, but it can also be a challenging time for new parents. The postnatal period, or confinement period, can be especially difficult, as parents navigate the challenges of caring for a new baby while also recovering from childbirth.

Confinement Nanny Angbao Prices: How Much to Give?

Confinement Nanny Angbao

When you’re planning to hire a confinement nanny, among the things that you need to consider are rest, food, and the amount of assistance you’ll require after giving birth. However, the following query frequently arises in forums and mummy chats:…

Top 10 Postnatal Exercises

Top 10 Postnatal Exercises - PEM Confinement

Wondering how to regain your strength and get fit after giving birth? Postnatal exercises can do the trick effectively and safely! In this article, you will find the top 10 postnatal exercises that you can easily do at home. These…