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How to Burp a Baby Properly
How to burp a baby properly with 3 positions, timing and safety tips. Need confinement care? PEM is a confinement nanny agency Singapore trusts.
PEM Confinement Nanny Agency Blogs
Signs Labour is Coming Soon
Signs labour is coming soon: mucus plug, contractions, waters. Plan support with a trusted confinement agency Singapore or confinement nanny agency.
Benefits of Red Dates Tea During Confinement
Pregnancy can be a wonderful journey for expecting mothers, but it also comes with its challenges, especially during the postpartum period known as confinement. During this time, new mothers need to take extra care of themselves to recover from childbirth, promote milk production and heal their bodies.
Debunking Myths About Common Confinement Practices
The importance of a confinement practices cannot be emphasised enough. A woman loses a large volume of blood while giving birth to a baby, which will put her body in a cold state. This is, in fact, the reason behind…
Postpartum Recovery Tips That Will Work for You
Giving birth is a huge milestone, but recovery doesn’t end there. Many mums prepare for pregnancy and labour, attend classes, and read everything they can… yet still feel unprepared once the baby arrives. The fatigue, soreness, and emotional changes can…
How to Manage a Confinement Nanny When You Hire One
The first and most essential thing for a mother after pregnancy and birth is the recovery period, also known as the confinement period in Eastern cultures or postpartum in the West, which typically lasts 30 to 44 days, according to…
Confinement Nanny Cost in Singapore (2026 Guide)
Bringing a baby home comes with plenty to prepare for, and one of the biggest questions many parents ask is this: how much does a confinement nanny cost in Singapore in 2026? The short answer is that the cost can…
Tips On Expelling Wind From Your Body After Baby Delivery
Giving birth is a life-changing experience, and while most of the focus is placed on caring for the newborn, mothers also need care and attention, especially during their recovery. One common but often unspoken issue after delivery is the buildup…
What to Expect in the First Weeks of Your Newborn’s Life
After months of waiting, you finally get to hold your little one in your arms. The first few weeks with your newborn can feel emotional, exciting, and overwhelming at the same time. This is the start of your journey as…
4 Things You Should Know Before Booking A Confinement Nanny
When it comes to hiring a confinement nanny, there are many things to consider. As your selected confinement nanny will be by your side throughout your confinement, it is important to make sure you’ve made the right choice. But how…
The History Behind The Traditional Confinement Practice
The practice of post-delivery confinement has evolved over the years. But in some countries, like China, the practice is still common. Conventionally, the period of confinement is around a month before delivery and a month after birth. However, there can…
Doula vs Confinement Nanny: Support During & After Birth
After giving birth, having the right support can make a huge difference to your recovery and emotional wellbeing. A confinement nanny plays an important role by offering both physical and emotional support—helping with daily care so you can rest, heal,…
