Three Confinement Myths You Should Avoid

The first few weeks after giving birth can be very confusing for new mothers. There are different and sometimes confusing bits of advice from friends, relatives and doctors. While they are all just trying to lend a helping hand to make your confinement period effective and safe, are you sure that all confinement practices are…

Guide To Follow For First Time Mothers

The most anxious period for any woman is during pregnancy. Although giving birth is a natural phenomenon, all women wonder how the process will be like and how they will take care of the young one. If it is your first time being pregnant, you will need to receive good advice on taking care of…

Three Things Babies Need Before Delivery

Is the due date approaching much quicker than you want it to be? Then, know you are not yet ready to receive the new life. As days turn to weeks, you need to prepare everything the baby will need in time. Most people start preparing immediately after they know of the pregnancy. However, there are…

Little Known Ways To Having A Happy Postpartum Period

In Singapore, postpartum period is considered to be a crucial season of a woman’s life that has lifetime implications for her health and well-being. Postpartum care practices also known as confinement practices are often passed down through many generations. Postpartum care primarily consists of external, internal and psychological or mental care. External care concerns the…

Best Foods For Mothers After Cesarean Section

Delivery through the cesarean section requires major surgery and just as it is with any other major surgery, your body will need extra care for you to heal completely. Don’t worry about getting a cesarean section because you’re not alone, cesarean sections now account for up to four out of every ten new births in…

Confinement Myths Survival Guide

Singapore is a multi-cultural country that lives in harmony. Within this nation, Asian communities comprise the indigenous Malay people, Chinese, Indian as well as settlers from other parts of Asia such as Korea and Japan. There are also other settlers from Europe, U.S.A and other parts of the world. With such a kaleidoscope of people,…