Best Foods For Mothers After Cesarean Section

Delivery through the cesarean section requires major surgery and just as it is with any other major surgery, your body will need extra care for you to heal completely. Don’t worry about getting a cesarean section because you’re not alone, cesarean sections now account for up to four out of every ten new births in…

Confinement Myths Survival Guide

Singapore is a multi-cultural country that lives in harmony. Within this nation, Asian communities comprise the indigenous Malay people, Chinese, Indian as well as settlers from other parts of Asia such as Korea and Japan. There are also other settlers from Europe, U.S.A and other parts of the world. With such a kaleidoscope of people,…

Must-Read Tips For Independent Mothers

While there are your usual stay-home moms, there are also super-moms around. If you fancy yourself to be in the latter category do not be misled into thinking you can manage the entire postpartum period on your own. With forty weeks of pregnancy and the drain of child delivery just behind you, it’s inevitable to…

The Confinement Diet To Follow After A C-Section

New mothers who recently gave birth often have to follow a restricted diet. The specially created diet plan usually contains foods that can be digested easily, this is important as these women have just undergone a C-section and are still recovering and fragile, thus they can get sick easily. In fact, some Chinese confinement practices…