Why Confinement Herbal Bath is Good for You

New mothers, we get it. You feel like your life is no longer about you. Everything revolves around the baby now. It has become about watching over the new family member, taking notes of how much sleep they get, and how frequently do they go number two. Plus, you are following certain confinement practices while…

Confinement Food Menu, Confinement Food Catering

Eating Food That Will Help In Ailments

Nowadays, there are a lot more diseases that affect human beings, and what comes together with it is a huge health bill. However, you don’t always have to rely on doctors and medicines to heal you. There are many types of foods that we can incorporate in our daily lives to prevent and even treat…

Three Confinement Myths You Should Avoid

The first few weeks after giving birth can be very confusing for new mothers. There are different and sometimes confusing bits of advice from friends, relatives and doctors. While they are all just trying to lend a helping hand to make your confinement period effective and safe, are you sure that all confinement practices are…